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Book The Psyche of the Shot

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Book The Psyche of the Shot

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$85.00
MEC

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In critical moments, it's our psyche that tips the balance.
Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior. This book is a guide on how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.

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