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Book The Psyche of the Shot

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Book The Psyche of the Shot
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Product Description


In critical moments, it's our psyche that tips the balance.
Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior. This book is a guide on how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.


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